Join us for a variety of fun, interactive live events.
Try out a session, register below!
Upcoming
Seated Flow: Gentle Stretch and Strength for All Abilities with Rebecca
Tuesday, January 21st at 3 pm EST / 2 pm CST / 12 pm PST
Join Rebecca Bly for a fun Chair Yoga class to improve balance, increase mobility and reduce stress. You can expect to do exercises from a seated position and also some from standing, using your chair as a support. Beginners are welcome and no previous experience with yoga is necessary. Rebecca has been teaching yoga to older adults for 18 years. You can read more about her at RebeccaBly.com.
Upcoming
Fall Safety with Amanda
Tuesday, January 28th at 3 pm EST / 2 pm CST / 12 pm PST
Did you know that falls are one of the most common accidents in the home? Let’s work together to make sure you feel secure and confident in your space. Join us for a Fall Safety online class, where we’ll share practical tips and strategies to create a safer home environment. Amanda McKenzie will lead the discussion, sharing expert advice and helpful resources to support your independence and peace of mind.
Upcoming
Painting with Molly
Tuesday, February 4th at 6 pm EST / 5 pm CST / 3 pm PST
Join us for a relaxing and creative session with Molly Cranch, an experienced art teacher! Molly will guide us through a fun painting project. You'll learn some simple painting techniques and create your own masterpiece.
Bring your acrylic paints, a painting canvas, paint brushes, a water jar, and paper towels.
If you do not have these supplies available, contact your Virtual Companion for help at (844) 343-8714.
Need help registering?
Call the Virtual Companion line at (844) 343-8714 (TTY 711) for help with registration. You can also call this phone number for assistance setting up a free Zoom account, which is required to join the online class.